While maintaining a healthy lifestyle which includes weight loss and even maintaining ideal body weight, EATING OUT seems to a be a BIG problem.
But the fact is it is NOT.
If one knows the trick to pick and choose what is right for them, eating out is as entertaining and relaxing as to others.
Tips to pick and choose :
Enjoy socializing and outside meals. Dieting is not all about restricting and boring. Its just a healthy lifestyle.
~ Dt. Deepalekha Banerjee