I really enjoyed the diet plan given by mam. Unlike other diets, it is not difficult to follow. There was very less craving for other food while following the diet as it was completely sufficient. Deepalekha mam makes sure we get the right amount of nutrients based on our physical conditions. Her diet plan helped with my pcos issues. She is always available through phone.
I would definitely recommend her for an effortless weightloss. I also believe that with this diet plan, there wont be a regain of the weight lost as it was very consistent.