Deepaji's diet plan is wholesome, nutritious and 'user friendly' . There is no major shift from our normal diet. It is easy to follow. And I really learned to love all my veggies now, which I had been avoiding all along. The recipes are tasty. So one need not sulk thinking that dieting is difficult. It has helped me in reducing about 2.1 Kgs from my original weight of 70 Kgs within a span of three weeks. Thanks Deepaji. Please keep up the good work.
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