I contacted Dietitian Deepalekha in dec last year. I was a bit sceptical about going on diet....I thought there would be too many restrictions. But that was not the case. The diet plan is according to my lifestyle and it keeps me full. She can be contacted any time and answers your queries quickly. She has been very accommodating as I took a break of around 2 months...and in last 18 days i have lost around 3 kgs....happy to be back on track to lose more wt.