Before consulting Deepalekha, I've been trying multiple diets such as GM, Naturopathy, Fruit diet, Veggie diet and many more from internet. I donot blame any of these diets, but it was difficult for me to follow the same for more than 4 or 5 days. I got a tendency to start skipping slightly and loose the entire flow. But after Deepalekha's consultation and started following her diet, I never purposefully skipped the pattern (unless situation demands) and in a timeframe of 20 days, I lost 7kgs (I fall under obesity G2). Even if I skip something, I'll inform her the same and in next two days she will tune my diet to overcome the effect.
Moreover, I am not starving at any single point of time. I am eating as much as I can and I guarantee you that her diet is not something just to follow during your weight loss program, but a lifelong diet. I am a non-vegetarian and during this diet I eat all sort of non-veg items, but needs to follow the instructions. So eventually I did not cut short any of my dietary intake (some exceptions), but I added more and still reducing weight. That is why I kept the title as "Magical Diet".
Thank you Deepa%u2026
Before consulting Deepa, I've been trying multiple diets such as GM, Naturopathy, Fruit diet, Veggie diet and many more from internet. I don%u2019t blame any of these diet, but it was difficult for me to follow the same for more than 4 or 5 days. I got a tendency to start skipping slightly and loose the entire flow. But after Deepa's consultation and started following her diet, I never purposefully skipped the pattern (unless situation demands) and in a timeframe of 20 days, I lost 7kgs (I fall under obesity G2). Even if I skip something, I'll inform her the same and in next two days she will tune my diet to overcome the effect.
Moreover, I%u2019m not starving at any single point of time. I%u2019m eating as much as I can and I guarantee you that her diet is not something just to follow during your weight loss program, but a lifelong diet. I%u2019m a non-vegetarian and during this diet I eat all sort of non-veg items, but needs to follow the instructions. So eventually I didn%u2019t cut short any of my dietary intake (some exceptions), but I added more and still reducing weight. That is why I kept the title as %u2018Magical Diet%u2019.
Thank you Deepa%u2026