You are the 1st dietitian I consulted. I always feared discussing my dietary habits with anyone because I was that bad. But there is some unique warmth with you that helped me get over my inhibitions. You gave me simple charts that I could stick too fairly easily.
I could not start the plan as we discussed, but thanks for accommodating my issues. At every step I found you as a guide to overcome all hurdles to remain healthy and think positive, to be on right track and lose weight.
Biggest thanks is definitely for introducing me to oats. I used to hate it earlier. Results are very encouraging and many many thanks for it.