Before I met Deepalekha, I was obese and feel heavy to do my regular work. I am basically a software professional and my work life balance was horrible. Especially during covid work from home situation, I gained few more kgs and reached 92. 6 months back when I took master health check-up my suger, cholesterol and bp levels were high. Along with medicines, I looked for nutritious diet and proper guidence. I found Deepalekha through Google. During our first connect, she enquired about my health issues, work, sleep pattern. She gave me a overview of diet plan and recommended 6 months course. If we have any food preference, she was very flexible to balance the diet chart. Daily feedback shared via whatsapp and appropriate course correction were done. I lost 4 kgs in first month and my suger, cholesterol and bp got normal. Diet with daily workouts helps me to overcome sleep issues. Medications stopped and continued the diet. Overall reduced 10kgs, now i feel very light and active. I would definitely recommend my friends and family to consult Deepalekha for healthy nutritious diet plans.