Throughout my lifetime, I have tried many different ways to lose weight and have always failed. Through Optimum weight loss program I have learned how to understand the food I eat and how my body works with this food. Deepa is extremely knowledgeable in nutrition and food. she never recommend supplements instead she will compensate through diet food. My favourite is Dalia recipes.
Today am please to say that I have lost weight and continue to lose more.
Thank you so much Deepa