I have started at 104 Kgs and reduced 10 kgs in 2 and a half months. I was pretty worried about my health before I started the diet plan, after reducing 10 kgs I feel better. The results are good and the diet is easy to follow. If we follow the diet chart properly, results are guaranteed. The doctor is very friendly and very keen to help us. I have signed up for 6 months plan and I'm looking forward to reducing 20 kg more.