When I came to know about Dt. Deepalekha, I was very much depressed with my weight. It was close to 80 Kg and I was clueless. I met her, discussed with her about my life style, my diet, my problem and got suggestion to as well. Was in dilemma because I was sure that I am not going to reduce after this program as well. But believe me, I was proved completely wrong after 1.5 month. I have reduced close to 9 kg. I am now 71.5 Kg and I am happy.
I really wonder how little change in life style, proper balanced diet, little restriction and GREAT GUIDANCE can make the CHANGE.
Thank you Deepalekha , you are awesome .