I, Sonu singh shukla, have been fighting weight issues since teenage but never gave it a serious thought until one day i discovered that my mom has Thyroid issues. She was gaining weight because of that and it was really not worth the weight. I too got myself checked and found myself in permissible limits only. I knew its time and i have to be serious about my health and weight and more important myself.
The only source and guide i could have thought of was my bestie Deepalekha who is also an expert nutritionist. She has been my soul saviour and I cant thank her less everytime i see myself in the changed avatar. She completely transformed me and made me what i am today by shedding 10 kgs in a year.
It has been quite an interesting journey to weight loss from 65kgs to 55 kgs. Initially it was tough to accept it but she made sure that I follow the routine to T. She gave me a distant counselling via mails msgs and photos only. Minute details of my routine and habits were taken off to design the personalised diet routine. Her diet routine actually included what i really like to eat just with a different recipe.
She gave a very well balanced diet to shed those extra kilos along with exercise and healthy lifestyle. You can relish all your favourite dishes under her supervision and still keep loosing that extra kilos. Its a complete magic. I loved my journey of weight loss with Deepalekha. She has completely different and innovative approach towards weight loss program from the usual conventional one where one starves to death because of not eating.
So all of you lucky people who gets enrolled with her in weight loss I promise you would love this fabulous journey. SO HAPPY WEIGHT LOSS. Stay fit