I lost 4kgs in 3 months, though my weight loss is slow, I earned knowledge about healthy and a balanced diet from Dr. Deepalekha. The weight loss is still going on and I am sure that soon I am gonna see a fit of me. Thanks to Dr. Deepalekha for all the diet plans and encouraging words which keeps you motivated in your weight loss journey. Personally, I felt that she is good in explaining the reason behind why we eat this and what benefit will it bring it to you. Because, when someone is clear about what they are doing , then for sure they will also get the best out of it. So I would for sure recommend Dr. Deepalekha for anyone who wants to know what a healthy diet means. Cheers to her.